Set on the edge of Snowdonia, this is an epic Middle Distance challenge.

The lake for the swim is famous for it’s cold!

Whilst the bike profile might at first scare you, in fact this is a quick bike course with long gradual climbs, a good road surface, and super fast, super long descents.

And as for the run… well, it’s best to save a little for that hill at half way (not to mention all the hills on the way home).

If you are in any doubt… do it!

More info at – http://www.wrecsamtri.org.uk/index.php?option=com_content&view=article&id=46&Itemid=1

Swim

distance: 2.0 km

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Bike

distance: 82.9 km
length: 182 hilliness: 126

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Run

distance: 20.0 km
length: 50 hilliness: 143

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